Be Calm & Remain Healthy — the Way to Handle the Coronavirus Outbreak

Master Ou would like to share some pertinent information about the recent coronavirus outbreak:

First, he encourages individuals to not be overly concerned. In terms of the physical health impact on a normal healthy person, it’s more or less similar to the common flu virus. As long as you handle it properly, it should not result in a scary situation. Individuals may take similar precautions that are used for the common flu virus, including being mindful to take action to optimize the immune system:
• Having appropriate nutrition,
• Avoiding exposure to cold environments,
• Keeping yourself warm enough,
• Washing your hands often,
• And maintaining fresh air flow.

In addition, he has informed his students that a unique feature of this virus is that the emotional well-being of a person dramatically influences one’s possibility of catching the virus and the capability of fighting it off. It’s important to focus on positive emotions and avoid negative emotions such as being selfish, ego-centered, sinister, arrogant, and anxious. In addition, avoid panicking and becoming nervous too easily.

One should be calm and optimistic with a strong will. This will foster strong immunity and wellness.

Furthermore, the virus is not fond of hot environments. It will be less active when the room temperature is above 28 degrees Celsius. Doing low stress athletic exercise or physical labor to keep the body temperature on the high end of the normal range will be helpful. Of course, try not to sweat. If you do sweat, take a hot bath or shower. All these interventions will help to fight the virus.

For Pangu Shengong students, you may increase the amount of daily practice you do and pay more attention to be calm, open-minded, humble, diligent and persistent, then even if you come into contact with the virus, it won’t cause you any big problems.

[Published on Jan. 30, 2020]

Updates:
On Feb. 15, in order to help people face the coronavirus better, he selected two special healing songs of his, “What is Love” and “Walk into Springtime”. We first announced it and made it available on our website in Chinese version for Chinese readers. Now on March 11, we made it available for English readers as well. Please click here to see details and download the songs for free.