I highly recommend taking Pangu Shengong Moving Form class taught by Master Ou

Do you know how Pangu Shengong was created? Have you maximized the effects of the Pangu Shengong Moving Form yet? Do you want to improve the quality of your Moving Form practice in order to achieve the best result from all of the other forms of Pangu Shengong? Have you wondered why the Moving Form is the first form and the most fundamental form of Pangu Shengong that Master Ou created? Do you know the best mindset to have when you practice and how to achieve that? Why can these simple movements bring about such remarkable healing benefits? My experiences have taught me that the more I know about Pangu Shengong, the better results that I may achieve. Therefore, I highly recommend you to take Master Ou’s Moving Form class on September 5th to learn more about Pangu Shengong. Read More

Pangu Shengong with Tennis – by Eric Ernstrom, a tennis coach

Pangu Shengong helps mental clarity and promotes a calm mental state that promotes a mind set that could deal with the mental adversities tennis players deal with in difficult match ups. Coaches are already trying to promote meditation forms , visualization, and other techniques to improve a players mental game which is key to playing well. I may not be the only one who promotes Pangu Shengong as an amazing supplement to players serious about improving their games and match performance, but it is clearly an amazing option to promote clarity of mind, inner calmness , and residual benefits such as a quicker recovery time between matches. I recommend Pangu Shengong for anyone in competitive sport since the calm inner mind is essential to a peak performance. There are many other benefits of Pangu Shengong for anyone , but I introduce the idea of practice to anyone attempting to improve the quality of their match play. Read More

My Heartfelt Gratitude to Master Ou — by Jason Chen (Yisheng Chen), January 2021

I was a licensed physician and surgeon in China prior to my immigration to the United States. In 1997, when I was working as a physician in China, I began to study Master Ou’s teachings and practice his Pangu Shengong. In this article, I would like to share with you my journey of maintaining good health and spiritual growth with the guidance of Master Ou and Pangu Shengong.Read More

Enhancing your Moving Form practice to maximize your Qi cultivation

How to enhance your Moving Form practice to maximize your Qi cultivation? In addition to this question, you may also have a list of relative questions including: • How many Moving Form I should do every day? • Can I recover from my illnesses? How long it will take? • If I feel more painful during the healing process, how should I understand it and what should I do? • When I do the form, should I try to direct the qi/energy to the sick areas? Or just focus on doing the practice? • Is it better to do it by standing or sitting? • How to do the Moving Form can bring me the best result? In this article, Olivia will help you to find answers to those question.Read More

Pangu Shengong Retreat: “To be passionate with life, and to create a beautiful life” on May 15th via Zoom

Pangu Shengong Retreat: “To be passionate with life, and to create a beautiful life” One-day Retreat via Zoom on May 15 The highlights of this special retreat in the late springtime with Master Ou:

• Live lecture: Master Ou will share his understanding of life and the secret of creating a healthy, happy and meaningful life.
• Video with lectures: Master Ou will share with you a video to illustrate how he spends a typical day at Pangu Ranch. In the video, he will demonstrate to the audience how he infuses everyday daily activities with his Pangu Shengong practice to improve efficiency, to balance the heavy physical labor, to create harmonious relationships with everything around, and to create a healthier and happier life for oneself and others.
• Special Group Practice: You will have the opportunity to practice with us visually and energetically in a few of the most amazing locations on Pangu Ranch, including the Heart-Shape Garden, the Soul-Cleansing Lake, and the Heaven-Earth-Humanity-Unity Garden.
• Cooking Class with Master Ou.
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