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The Benefits of Pangu Shengong — by Olivia Ou
With any practice or endeavor, we want to make sure it is worth our time and effort. The two most common questions that arise from those considering Pangu Shengong are: What benefits can I get by practicing Pangu Shengong? And: How quickly will I see these benefits? Excellent questions! These questions are perhaps best answered with a letter I received from a correspondence student of Pangu Shengong from Europe: “My experiences with the Moving Form are as follows: My quality of sleep has increased dramatically. After many years, I am again enjoying a restful and deep sleep. I often get very vivid dreams, easy to remember. My chest pain, which has plagued me for 5 years, is finally gone. I also find I am not as quick to get angry as I once was.” Read More
Journey to Europe with Master Ou – Pangu Shengong events in the Czech Republic and Germany
It is always a great honor to be able to travel with Master Ou and meet Pangu Students from different parts of the world. The trip included four Pangu Shengong events in the Czech Republic and one in Germany. A big highlight for me was attending a moving form class that was held at an outdoor venue in Liberec, Czech Republic. There were over 50 people attending the course and the weather was perfect. One of the most touching moments during the trip was when an instructor named Richard read a letter addressed to Master Ou from the family of one of his patients, Jirina, in order to express their gratitude. I once again witnessed the profound healing ability of Pangu Shengong and the love that Master Ou and his students like Richard exhibit when helping so many people.Read More
This is How I Live Such a Healthy, Happy and Long Life
Huiyan Deng turned 95 years old in 2016. She had severe coronary heart disease 23 years ago. She learned Pangu Shengong in 1993 and began to practice it sincerely daily. As a result, she recovered from her coronary heart disease in 1994 and has never had symptoms since then. Using the "Five Practices" of Pangu Shengong, she has been able to live a healthy and happy life. She feels grateful that Pangu Shengong and Master Ou have helped her to achieve such a healthy long life.Read More
Starting a “New Life” at Eighty Years Old
For over 20 years, Yannong Ruan suffered from gastrointestinal disorders, vegetative neurosis, anxiety disorder, depression, and insomnia, and she often felt extreme pain and often thought of committing suicide. She also frequently suffered from the flu, colds, sinusitis, imbalanced inner ear fluid, dizziness, etc. Ever since Yannong learned Pangu Shengong, she has practiced it diligently and has achieved wonderful results. After the first 4 years of practicing, she no longer needed to take any medications and most of her illnesses had gradually disappeared. She is now 80 years old and has been practicing Pangu Shengong for a little over 7 years. She said that she has never been so healthy and happy in her life and that without Pangu Shengong she would have committed suicide by now. As a result, Yannong considers herself very lucky to have learned Pangu Shengong. Through this practice she has been able to let go of many negative beliefs, emotions and desires which have bothered her in the past and in the process has gained a new life. Read More
Pangu Yoga Retreat by Anisha Desai
The Shangri La Rainforest Villa in St.Thomas USVI provided the perfect stage for my first solo Pangu Yoga Retreat. I taught Pangu yoga three times over the weekend, and began each class with a one hour discussion focused on a topic related to self cultivation. A couple of students were brand new to yoga and all of them were new to PGSG, yet I felt they were ready to hear about the deeper philosophy of cultivating the heart, and they seemed quite interested and receptive.Read More