Longevity and Well-being

Sam Shen, a Chinese-Australian Pangu Shengong student in Sydney, just turned 100 years old in April 2023!

A Chinese community group in Sydney that Sam’s been volunteering and playing piano for two decades hosted a birthday party to celebrate his 100th Birthday. Sam often plays piano for different groups non-stop on stage. He received a Certificate of Appreciation from Harmony Celebration 2023 just before his birthday in recognition of his outstanding contributions for the annual event and for various communities. During this celebration he shared how Pangu Shengong practice improved his health. He said that his health improved significantly since he started practicing the Moving Form, and following Master Ou’s guidance to cultivate his heart, “Speak with Reason”, “Treat with Courtesy”, be humble, work hard to become true kind, open, and tolerant towards others – “Accomplish Results”! He also said, “Pangu Shengong has turned around my beliefs in life, I truly believe that with Pangu Shengong, and following Pangu and Master Ou’s guidance, ‘Take Kindness and Benevolence as basis, Take Frankness and Friendliness to heart’, we’re all capable to live till 100, and over 100”!

Sam learned Pangu Shengong Moving Form in September 2010 when his health was weak and he suffered from several illnesses. Two months later, he also learned the Non-Moving Form. He took practicing seriously, after listening to a renowned doctor in Sydney share his experience with Pangu Shengong.

Since Sam learned Pangu Shengong, he has been spending two hours every day doing the practice. During covid-19 pandemic, he became more motivated after a fellow student suggested that he could send others healing energy(qi) by practicing Pangu Shengong forms for them. He diligently practiced five hours a day donating the energy he received to those who contracted the virus, sincerely wishing them fast recoveries. His dedication to sending healing love energy to others has helped him improve his own health at the same time!

Sam’s wife suffered a stroke 3 years ago and had been unable to regain her mobility. To care for her he brings food from home to the nursing home because she doesn’t like the food provided there. While his “Act with Emotion” comforts her and keeps her condition stable, Sam wishes she would also learn and practice Pangu Shengong.

Sam said that over the past decade through practicing Pangu Shengong forms and cultivating the heart, he has gained a kinder facial appearance He said, Pangu Shengong gave him good health and longevity, and he sincerely has heartfelt gratitude to Master Ou and Pangu!