The Shortcut to Achieving Greater Healing Results Utilizing the Same Pangu Shengong Qigong Forms

In recent years, at different venues Master Ou has shared with his students the vision of achieving the five desired characteristics: Calm & Peaceful, Open & Tolerant , Humble & Modest, Determined & Persistent (persevering through challenges), and Earnest & Diligent (being a hardworking individual). He has also discussed and shared the importance of overcoming the three most common undesired tendencies that prevent us from elevating our heart and soul: Laziness, Greed, and Strong Ego. During our most recent advance retreat, this past December, Master Ou stressed the importance of having a plan, as the first step to overcoming laziness. During the retreat he discussed the importance of acknowledging laziness, and understanding the importance of establishing a plan for whatever it is we are trying to achieve, in order to avoid the tendency of being lazy.

As we start the New Year, if you are interested in making a plan to elevating your heart and soul, I encourage you to consider implementing the following structured plan.

Read one chapter each day from the Path of Life and keep a daily journal of the following three questions:

1) Identify the lessons that Master Ou is teaching through the sharing of his life experiences, related to achieving a state of continuously, embodying the five desired characteristics and/or overcoming the three most common undesired tendencies.

2) At the end of each day ask yourself, how did I exhibit the characteristic of being ______ today, how will I chose to exhibit this characteristic tomorrow.
a. Calm and Peaceful
b. Open and Tolerant
c. Humble and Modest
d. Determined and Persistent (persevere through challenges)
e. Earnest and Diligent (being a hardworking individual)

3) At the end of each day ask yourself, how did I acknowledge a tendency to be_________, and what did I do to counteract this undesired tendency? What will I do tomorrow, to continue to overcome this tendency?
a. Laziness
b. Greedy
c. Strong Ego

We also started a discussion on this topic on our Facebook Group. Please join us at https://www.facebook.com/groups/23552436696/