“Pangu Shengong: Its Practice, Philosophy, and Culture” Book
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Pangu Shengong: Its Practice, Philosophy, and Culture is the renamed latest edition
of the book previously published with the title Pan Gu Mystical Qigong.
This book is designed for both the beginner as well as the advanced student. It outlines
Pangu Shengong’s fundamental philosophy and practices that are rooted in kindness
and benevolence allowing individuals to absorb the essence of Qi (energy) from
the universe.
In addition to describing in detail the step-by-step instruction for performing this
Qigong, this book provides philosophy and insight for the advanced students on how
to apply principles to foster self-awareness, refine one’s morality, and truly cultivate
one’s heart and soul to the highest levels thus achieving a healthier and happier life.
This book also discusses the related practices of Pangu Tai Chi and Pangu Yoga and
provides as well several of the Ou family’s favorite cooking recipes to assist individuals
with preparing healthy, Qi-enriched foods for friends and family.